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FREE Introduction: Wednesday, October 6, 2004
7:15 - 8:30 PM
Holistic Movement Center
Morro Bay
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Anyone interested in taking this program must attend the introduction. The class will last six consecutive Wednesday evenings, starting October 13th. All classes begin promptly at 7:15 PM and go until 9:15 PM.
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We are never separate from what is true. This is not just an idea, but also a way of living...Saturday and Sunday, we will come together in silence to practice a natural and direct way of being, supported by the awareness practices of Buddhist meditation. Sitting and walking meditation instruction, discussion, and dharma talks will be offered. Beginning and experienced meditators are welcome. Dates and times are:
| Saturday, October 2 | 9am - 4pm and 7-9pm |
| Sunday, October 3 | 9am - 3pm |
The cost for the retreat is $40 for two days or $25 for one day. There is no additional cost for the evening sitting. This does not include any payment for the teacher. However, please don't let the cost prevent you from coming, as other arrangements can be made.
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- New Times, January, 2004 - Meditation: It's not what you think.
- Time Magazine, August 4, 2003 - The Science of Meditation (click here for an image of the cover)
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